MVP is a 3 Month Program taking you through your Off-Season, Pre-Season and Competition Season!
COMMUNITY FEATURES
- The MVP Private Facebook group daily where interaction between each other will take place.
- Top of the week Pep Talks with Heather Gidusko broadcasted into the private group to get you fired up!
- 1 Monthly Pep Rally with Community and MVPs to serve as a social and fun event to support each other in the upcoming new month of the game plan!
($450 Value)
ROOKIE STARTER KIT
- Lifetime access to the Pep Talk Locker Room complete with a short pep talk for each chapter.
- Lifetime access to the Wellness Locker Rooms - Fitness, Fuel and MIndfulness including many hours of motivation for each pillar of wellness.
- Downloadables for the Off-Season, Pre-Season and extra Game Plan-ner sheets for competition.
($1000 Value)
COACHING
- 1:1 Introductory Coaching Call: Meet Heather and get fired up to start this program with one on one attention.
- Weekly Team Huddles via a Zoom call where you receive chapter by chapter coaching with Heather as well as participate in discussions with team members.
- Multiple LIVE weekly fitness classes using dumbbells to build strength for all fitness levels. See below for times!
($1850 Value)
Join before 2024 and receive a 24% discount!
Use Code: MVP24 at check out
MVP
January 14 - April 6th
- Week 1: Introduction and Off-Season
- Week 2: Pre-Season - Player, Fan, Cheerleader, Opponenet
- Week 3: Pre-Season - Coach, Wellness Trainers, Referee
- Week 4: Schedule your SuperStar to Shine and Get Fired Up
- Week 5 -Week 12: Competition Season, 8 Weeks of Motivation and Accountability
- Final Day: Champtionship: Reflecting and Looking Ahead to a New Season
MVP WINTER 12 WEEK SCHEDULE
January 14 - April 6
Pep Rally
The 1st Monday of each Month
7:00 PM EST
Streamed to GWGP Community FB Group
Team Huddles
Tuesday 6:30 pm EST
Official Game Plan Virtual Room
Recieve Coaching from Heather and community interaction!
Weekly Workouts
Dumbbell Diva - MWF 5:45 am EST
Get Stretchy - TR am
Dumbbell Diva Sat. 9:00 am EST
Official Game Plan Virtual Room
Pep Talks
Every Monday Morning
Posted between in the AM
Inside MVP FB Group
Rookie Starter Kit
Access Anytime
On Demand Classes and Course
Videos & Downloadables
1:1 Coaching Call
30 Minutes with Heather 1:1
Schedule during 1st week
Option to schedule more at discount
SET YOURSELF UP FOR SUCCESS AND JOIN THE MVP CHALLENGE!
MVP CHALLENGE
- Private Community -*$150 Value
- Weekly Pep Talk -*$150 Value
- Monthly Pep Rally -*$150 Value
- 1:1 Coaching Call w/Heather -*$50 Value
- 2/Weekly Team Huddles -*$1200 Value
- Weekly Workout -*$600 Value
- Rookie Starter Kit -*$1000 Value
Total Value: $3300
You Pay:
$997
/ 3 month
*Once you bcecome an MVP, you qualify for MVP discount pricing on all your future MVP seasons! It is a no brainer girls! Go through your first season of Girl with a Game Plan as an MVP and recieve a ridicoulous amount of support and accountability AND recieve LIFETIME discounted price on future MVP Seasons!
What girls are saying about working with Heather
Heather Gidusko has a proven track record of leading women to success and feeling great via her wellness programs!
"Heather has become my emotional and spiritual mentor, coach, and a beautiful friend."
She has been my personal trainer for the past 6 months. Heather has a very authentic style of coaching and truly cares about her clients. -Deanna
"RESULTS THAT GO BEYOND THE PHYSICAL!"
In Heather's 1:1 coaching, friendly support texts or calls in between workouts, I found my eating habits and current workout routine changed. More importantly results beyond the yo-yo 10 lbs happened. I looked and felt better! Heather’s personal coaching & training started transforming me. -Lori
"HEATHER WILL HELP YOU FIND A WAY TO GET IT DONE!"
There is no limitation that she can’t help you break through! She can help you develop a strategy to conquer obstacles you have encountered in all areas of your life.
-Sandy
BECOME AN MVP BEFORE IT CLOSES!!! YOU ARE WORTH IT!!!
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Heather Gidusko
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HEATHER GIDUSKO
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