I'm Heather Gidusko.
And I am so happy you are here. Stay awhile and look around! I can't wait to get to know you. Be sure to check out the many opportunities I offer to help you live your life as the Superstar you are meant to be!
Let's Get To It.
You are number 1!
You are! I am! She is! All of us are the Superstars of our own lives. I am here to help you LOVE yourself! After 25 years in the wellness industry, raising 3 children and being a longtime supportive wife, I understand the daily struggles women have throughout the many seasons of life! We as women put our own self care and self love at the bottom of the list. I am here to rally you to love your whole self: your body, your mind and your spirit.
YOU ARE WORTH IT
It is time to transform your life from being a spectator to becoming the Superstar you were meant to be.
It is time to SHINE.
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Time to Take Action.
Get off the bench and and take charge of your life with my all new book, girl with a game plan.
This book is your ticket to personal transformation, providing you with practical tips to create a personalized Game Plan. It will encourage you to assess your current self, establish daily actions, and start on an eight-week Competition Season where hard work and fun intertwine! Celebrate your wins, learn from your losses, and fill your life with love. Step into your greatness and let your Superstar shine.
The Book Is Just The Beginning.
I have created a proven system that will guide you through the different roles we play in life: the player, the fan, the cheerleader, the opponent, the coach, the trainer, and the referee. By embracing each role, you will learn to overcome self-doubt, confront your fears, and cultivate self-love and gratitude. Check out the awesome community and extras that will help you excel in your life!
-This includes both the Rookie Starter Kit and the Private Community!!! LIVE training with me, fitness classes, mindfulness sessions, meal plans, and Girl with a Game Plan success coaching!
She has been my personal trainer for the past 6 months. Heather has a very authentic style of coaching and truly cares about her clients!
In Heather's 1:1 coaching, friendly support texts or calls in between workouts, I found my eating habits and current workout routine changed. More importantly results beyond the yo-yo 10 lbs happened. I looked and felt better! Heather’s personal coaching & training started transforming me.
HEATHER HAS A WAY OF MAKING YOU ENJOY WORKING OUT!
She started as my trainer but has quickly become a great friend as well as therapist some days. As a single mom to a 4 year old, she has made working out fun for us.
HEATHER WILL HELP YOU FIND A WAY TO GET IT DONE!
There is no limitation that she can’t help you break through! She can help you develop a strategy to conquer obstacles you have encountered in all areas of your life.
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GET SOCIAL WITH ME
Copyright 2023 Heather Giduko